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Sunday 10 June 2012: REST
Sunday 10 June 2012: REST
REST DAY
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Warning: this may give you goose bumps
Friday 29 June 2012: 30/90 PULLS + CARDIO
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Thursday 28 June 2012: SPRINT - JUMP
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Tuesday 26 June 2012: J-SQ + BW-SQ #2
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Monday 25 June 2012: SPARTAN RUN #4
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Wednesday 20 June 2012: DIPS + CHINS
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Monday 18 June 2012: 30/30 CALS CIRCUIT
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Sunday 17 June 2012: REST
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Friday 15 June 2012: STR-PWR-COND CIRCUITS
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