Nothing but healthy biscuits

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I posted earlier this week with some of the so called superfoods my family eat regularly here. This is a biscuit recipe that I concocted while I was competing professionally and I still make most weeks. It is supercharged with what ever I have in the cupboard with minimal sugar and fat. Great for quick snacks to keep us going. This is how you can make them.

Ingredients

    2 cups muesli (your own choice as fruity as you like ;)
    2 tbs lecithin granules
    1/4 cup oat bran 
    2 tbs sesame seeds
    1/2 cup almond meal
    1 cup shredded coconut
    1/4 cup brown sugar
    2 tbs wheatgerm
    1 tsp cinnamon
    2 tbs golden syrup
    3/4 cup water

Method

Preheat oven to 180 degrees, line a baking tray with foil (sprayed with canola) or baking paper
In a bowl, mix all the dry ingredients



    Add the golden syrup to a saucepan and add water, gently heat until bubbles form, stirring continuously, take off heat and add to dry ingredients. (Just add a little more water if not sticking, I find that each different muesli absorbs different amounts).

   Place on baking tray and bake for 30-40 mins until golden.

   Great to freeze or keep in container in fridge.

Ps these photos are really bad, I promise to start knowing my camera a little better!

Do you have a favourite healthy biscuit recipe or good old stock standard one you routinely cook?

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