breakfast..would you subscribe to your own creation??

I have to say that my favourite meal of the day is breakfast, usually because I am absolutely starving by the time I sit down after a morning session and it's a true hunger that I'm feeling.

When I look at the statistics above I can understand how right on the money they are. If, for some reason I have had to skip breakfast EVERYONE around me will know about it, because it shows in my behaviour and food choices. Breakfast truly sets me up for the rest of the day, end of story.

If you saw my bowl of morning cereal it would probably be the most unexciting sight to most, but I just love the same thing everyday, it is simple, I don't have to think too much about it and does the job. We all love our cereal in my family and have about 4 different boxes, muesli's, wheatgerm, brans, chia seeds etc making up all the different personal combo's.

I had a giggle to myself the other day when I heard of the website cerealize.  It is a US based website where you can create your own cereal combo from many different grains, seeds, etc and view others wacky fave combos.  If the site proves popular they are considering actually shipping them to your door.  Imagine that, no need for 8 different containers or a whole shelf in your pantry just dedicated to cereals!  I generated my cereal and it came back with the wacky name of the Incredible Edible Hemp Puffs with Yogurt-Covered Raisins..far out man!

So breakfast can be fun after all...and cereal at that.  Would you subscribe to your own cereal creation?

The stats above are from the nowmoveit.com..move,nourish,beleive movement created by Lorna Jane Active. If you are passionate about living a healthier more active life then show your support by voting to make Sept 30 2012 Active Nation Day.  There is even an app for that..