Home » Archives for Desember 2012

Tuesday 1 January 2013: SQ-THRUSTS
Find the 'something' that tugs at your heart
Monday 31 December 2012: TIMED SETS CIRCUITS
Sunday 30 December 2012: REST DAY
The feeling that you never ever ever had before
Saturday 29 December 2012: RUN FOR DISTANCE
Friday 28 December 2012: JR + PU/SU
Thursday 27 December 2012: CRAWL...SPRINT #2
Wednesday 26 December 2012: 5BX
Tuesday 25 December 2012: J-SQ + BW-SQ 2
Monday 24 December 2012: 30/30 CALS CIRCUIT
Just made it in time!
Sunday 23 December 2012: REST DAY
Saturday 22 December 2012: RUN FOR DISTANCE
Friday 21 December 2012: 30/90 PU/PULL + CARDIO
Why magic begins with patience
Thursday 20 December 2012: OH-SQ + SPRINT
Wednesday 19 December 2012: 3 POWER CALS
A healthy berry & macadamia tart
Tuesday 18 December 2012: SQ-THR + BP PYRAMID
Monday 17 December 2012: 5BX
Sunday 16 December 2012: REST
Saturday 15 December 2012: RUN FOR DISTANCE
Why herbs and spices should be introduced at a young age
Friday 14 December 2012: BP + JJ CHALLENGE
Thursday 13 December 2012: SPRINT + JUMP
Ways to capture pure joy this Christmas
Wednesday 12 December 2012: DIPS + CHINS
Still Here and Still Running!
Tuesday 11 December 2012: B-CIRCUITS
Monday 10 December 2012: DO IT ALL
My family's favourite choices for a healthy takeaway
Sunday 9 December 2012: REST
Saturday 8 December 2012: RUN FOR DISTANCE
6 active beachy gift ideas plus a chance to win a giftcard at The Iconic
Friday 7 December 2012: POWER CALS
Thursday 6 December 2012: CRAWL...SPRINT #2
The first steps towards a flatter tummy after pregnancy